Physical Sensation

There are several options available to you that uses your body’s sensory system to control pain. Find out what they are.

Active Birth

Active Birth offers a woman in labour the freedom to move around. You may wish to include elements of this method in your birthing options.

Homebirth

Many women choose to give birth in the familiar, non-clinical environment of their home. While homebirths are less common than other methods, there is growing interest amongst women to give birth at home in a …

Le Boyer

Frederick Le Boyer believed birthing experiences should occur in an harmonious environment with no talking. Read about his philosophy which is based on traditional Indian practices.

Waterbirth

Water is recognised as an effective form of pain control favoured by an incresing number of women.

0-3 Weeks

Pregnancy is dated from the first day of the last menstrual period. This is an old convention still in place originally based on the thought that conception occurred during menstruation.