Ninemonths - Home

Archive for the Category ‘Health’

Drinking Alcohol During Pregnancy – is it safe?

Drinking Alcohol During Pregnancy – is it safe?

The World Health Organisation (WHO) suggests that there is no safe level of drinking alcohol during pregnancy and that abstaining is the safest approach.

Global Obesity

Global Obesity

Obesity is increasing at an alarming rate globally causing serious repercussions including poor female reproductive health and infertility.

New Thoughts on Bed Rest

New Thoughts on Bed Rest

A study reported in Biological Research for Nursing has found bed rest may not be the best course of action for treating women with high risk pregnancies.

Pregnant Women and Sport

Pregnant Women and Sport

Last year controversy sparked Netball Australia’s decision to ban pregnant women from playing competitive netball. The ban was finally lifted earlier this year but pregnant women were still being warned about contact sports.

Colic in newborns linked to mothers diet

Colic in newborns linked to mothers diet

Breast-feeding mums’ should take a close look at their diet as it could be associated with colic in their babies.

Giving up Smoking for a Baby

Giving up Smoking for a Baby

Giving up Smoking for a Baby.

Positive Posture

Positive Posture

Some common sense tips to save your back.

The Importance of Water

The Importance of Water

Water is essential for every cell function and is considered the panacea for many ailments common to pregnancy.

Tips for Travelling

Tips for Travelling

Some do’s and dont’s of travelling when pregnant.

Avocado and Vegemite on Toast

Avocado and Vegemite on Toast

How to prepare Avocado and Vegemite on Toast for a tasy breakfast


© Copyright Ninemonths.com.au - All rights reserved