Planning a pregnancy? Here a few things you may like to ponder

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Know which high-risk foods to avoid during pregnancy.

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Elderly Prima Gravidas is the medical term that literally translates to "old first-time mum". However, it is a term that is quickly dating as more women are choosing to delay motherhood until later in life.

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Be aware of what else to avoid during pregnancy.

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In the United Kingdom, a 36-year-old woman has achieved pregnancy using her own previously frozen eggs and her husbands sperm, and gone on to give birth to a baby girl. Realistically this means women can choose to freeze their eggs and delay motherhood.

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Many over-the-counter drugs can be harmful to your growing baby.

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Research reveals that common social drugs, such as coffee and cigarettes, used through pregnancy have inherent risks for the developing baby.

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