The importance of Folic Acid. This B group vitamin is vitally important in preconception and during the first three months of pregnancy. Widely acknowledged to be beneficial in your baby’s development, it is advisable to start taking this supplement as soon as you are planning a pregnancy or become pregnant.
A discussion on the importance of Zinc. Zinc is one of the most essential micro-minerals yet deficiency in both men and women is common. Despite its involvement in more than 200 enzyme systems in the body, its nutritional importance is often overlooked.
Essential vitamins and minerals for preconception
Planning a pregnancy? Here a few things you may like to ponder
Where the unique genetic blueprint for your unborn baby is stored.
Know which high-risk foods to avoid during pregnancy.
Are there factors that pre-determine the sex of your unborn baby?
A discussion on the importance of staying healthy when trying to conceive
Elderly Prima Gravidas is the medical term that literally translates to “old first-time mum”. However, it is a term that is quickly dating as more women are choosing to delay motherhood until later in life.