Eggs on Ice

In the not too distant future young women could be able to drop into a bank during their lunchbreak and deposit their eggs for safe keep until they are needed in maybe 10, 20 or even 40 years later. (more...)

Multiple Pregnancy from Assisted Reproduction – Too high a price?

In medical terms the world of assisted conception and fertility treatment is still relatively new. Research is constantly being conducted to further develop assisted reproductive technology (ART). (more...)

Dietary Essentials

Know your food groups and where to derive your best source of nutrients. A good diet comprises carbohydrates, fats, proteins, and water. Within these food groups are various vitamins and minerals that are essential for wellbeing.

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Folic Acid

The importance of Folic Acid. This B group vitamin is vitally important in preconception and during the first three months of pregnancy. Widely acknowledged to be beneficial in your baby’s development, it is advisable to start taking this supplement as soon as you are planning a pregnancy or become pregnant. (more...)

The Importance of Zinc

A discussion on the importance of Zinc. Zinc is one of the most essential micro-minerals yet deficiency in both men and women is common. Despite its involvement in more than 200 enzyme systems in the body, its nutritional importance is often overlooked. (more...)

Vitamins & Minerals

Essential vitamins and minerals for preconception

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Practical Considerations

Planning a pregnancy? Here a few things you may like to ponder

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Chromosomes

Where the unique genetic blueprint for your unborn baby is stored.

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Conceiving

How timing, health, hormones and age affect fertility and conception.

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Foods To Avoid

Know which high-risk foods to avoid during pregnancy.

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