Couples who are having trouble conceiving may benefit from moving from the bedroom to somewhere with lots of natural daylight - the great outdoors perhaps?!

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Are cigarettes making you 'soft' in your young age? Recent findings link smoking to male infertility and erectile dysfunction. Smoking impairs male fertility and is known to be a contributing factor in impotence. (more...)

Know your food groups and where to derive your best source of nutrients. A good diet comprises carbohydrates, fats, proteins, and water. Within these food groups are various vitamins and minerals that are essential for wellbeing.

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What to avoid and why.

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How you have sex can affect your chances of conceiving 

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