Birthing Positions

The positions adopted during labour can assist and speed your baby's delivery.

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Chemical Anaesthetics

Find out your options of chemical anaesthetics and their effects to assist pain management during labour.

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Natural Remedies

Traditional remedies are still valued and used today to help prepare your body for labour and pain management during labour.

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Other Considerations

Factors including rest and relaxation can inhibit the progress of labour.

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Physical Sensation

There are several options available to you that uses your body's sensory system to control pain. Find out what they are.

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