Drinking Alcohol During Pregnancy – is it safe?

The World Health Organisation (WHO) suggests that there is no safe level of drinking alcohol during pregnancy and that abstaining is the safest approach. (more...)

Global Obesity

Obesity is increasing at an alarming rate globally causing serious repercussions including poor female reproductive health and infertility. (more...)

New Thoughts on Bed Rest

A study reported in Biological Research for Nursing has found bed rest may not be the best course of action for treating women with high risk pregnancies. (more...)

Giving up Smoking for a Baby

Giving up Smoking for a Baby.

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Positive Posture

Some common sense tips to save your back.

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The Importance of Water

Water is essential for every cell function and is considered the panacea for many ailments common to pregnancy.

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Tips for Travelling

Some do's and dont's of travelling when pregnant.

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